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corn tortilla chip with pico de gallo on it with a bowl of pico de gallo and a bowl of tortilla chips in the background

Pico de Gallo

Sheila
Freshly diced tomato, sweet onion, cilantro all tossed with a generous amount of lime and salt and pepper. You will want to make this dip on repeat all Summer long. It is also great as a condiment on tacos, burritos, grilled chicken, and nachos.
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Prep Time 6 minutes
Total Time 10 minutes
Course Appetizer, condiment, dip
Cuisine Mexican
Servings 3.5 cups
Calories 34 kcal

Equipment

  • 1 cutting board
  • 1 sharp knife

Ingredients
  

  • 4 roma tomatoes diced
  • 1 cup sweet onion diced red or vidalia onion work best
  • 1/3 cup chopped fresh cilantro leaves *feel free to omit if you are not able to eat cilantro
  • 1 tsp Mortons Natures Season Salt if you cannot find this brand salt and pepper to taste works too
  • 1 lime juiced
  • 1 jalapeno pepper optional

Instructions
 

  • Combine all of the above ingredients. Minus the jalapeno, unless you prefer your food spicy. Toss together. Taste and adjust to your liking.

Nutrition

Serving: 0.5cupCalories: 34kcalCarbohydrates: 9gProtein: 1gFat: 0.2gSaturated Fat: 0.03gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gSodium: 358mgPotassium: 197mgFiber: 1gSugar: 2gVitamin A: 643IUVitamin C: 20mgCalcium: 14mgIron: 0.3mg
Keyword appetizer, cilantro, dip, lime, Mexican, onion, roma tomato, tomato
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