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+ servings

Thai Chicken in Sweet Chili Sauce

Sheila
No ratings yet
Course dinner
Cuisine Asian
Servings 6
Calories 191 kcal

Ingredients
  

  • 4 boneless Chicken sliced into thin pieces (I use thigh or breast meat)
  • 1 tablespoon Cooking Oil
  • 1 teaspoon Cornstarch
  • 1 tablespoon Soy Sauce
  • 1/4 cup Onion sliced thin
  • 1 Lime zested and juiced
  • 2 cloves of Garlic minced
  • 1 Red Bell Pepper julienned
  • 1 Yellow Pepper julienned
  • 2 tablespoons Fish Sauce
  • 6 tablespoons Soy Sauce
  • 3/4 cup Sweet Chilli Sauce
  • 1 small handful Sweet Italian Basil chiffonade

Instructions
 

  • In a large bowl whisk together 1 tablespoon soy sauce and 1 teaspoon cornstarch. Add chicken and toss to coat well. Marinate for 10 minutes at room temperature. In large measuring cup measure out 3/4 cup of sweet chilli sauce add fish sauce, lime juice, and soy sauce combine and set aside for end of recipe.
  • In large frying pan heat oil on medium~high, when oil is hot, add chicken slices in one layer and cook for 2 minutes on each side. Remove chicken to a plate, and add chicken remaining until all chicken has been cooked.
  • Lower heat and add garlic, and lime zest to pan, saute for 30 seconds, add peppers and onions continue to cook moving around until peppers start to become tender. Add chicken back to pan along with basil, toss to combine. Pour sweet chilli sauce combo over chicken and peppers, toss to coat. Cook for an additional 1-2 minutes. Sauce should thicken slightly. Serve over rice.

Nutrition

Calories: 191kcalCarbohydrates: 18gProtein: 19gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 48mgSodium: 2050mgPotassium: 341mgFiber: 0.4gSugar: 16gVitamin A: 23IUVitamin C: 1mgCalcium: 11mgIron: 1mg
Keyword chicken, peppers
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