Slow Cooker BBQ Beef
This easy crock pot meal using beef, peppers, onions, and a zippy easy bbq sauce, comes together quickly and is perfect served over rice.
Equipment
- slow cooker
Ingredients
- 3 pounds beef stew meat
- 3 tbsp cornstarch
- 1 tbsp sesame oil
- 3 whole bell peppers, multi colored, cored and slice thinly
- 1/2 sweet onion sliced thin vidalia works well with this recipe
sauce
- 1/2 cup brown sugar
- 2/3 cup soy sauce
- 1 1/2 tbsp chili garlic sauce
- 1 tbsp grated fresh ginger or 1 tsp ginger powder
- 3 tbsp bbq sauce I use Sweet Baby Rays but any bbq sauce is fine.
Instructions
- Toss meat with corn starch, place in slow cooker, drizzle with sesame oil. Layer onions and pepper over meat.
- Mix remaining ingredients together in a bowl whisk to combine. Pour over meat and vegetables. Cook on low for 6-8 hours or on high for 4-5.
Notes
Serve over rice with a side of green vegetables such as broccoli, beans, peas or asparagus.
Freezer Meal directions: Place meat, and cornstarch in a one gallon sized freezer zip-loc bag, toss. Place onions and peppers in bag with meat. Whisk together remaining ingredients; sesame oil, brown sugar, soy sauce, chili paste, garlic, ginger, bbq sauce pour over meat and vegetables, remove as much air as possible and seal. Label bag with cooking directions, freeze. When ready to cook, thaw and cook as directed above. Or you can place in slow cooker frozen and cook on low for 8+ hours.
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